20 Minute Yoga Sculpting Podcast

Check out this amazing Yoga Sculpting session via podcast!
20 Minute Yoga Sculpting Session

The most difficult class on the site, Yoga Sculpt #1, has met it’s match. This second offering in the Yoga Sculpt series promises to leave you plenty sweaty, and feeling like you’ve gotten the most complete head-to-toe workout possible. After an ample warm up, weights are incorproated into the class to act as your personal adjustors and take your pactice to the next level. Not only will you tone and sculpt every muscle group, but your stretches will be taken deeper than ever before. This class is a total body workout that will leave a lasting impression!

(source: http://yogadownload.libsyn.com/)
(http://yogadownload.libsyn.com/episode-52-yoga-sculpt-2)

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