One thought on “Is yoga a good workout?

  1. I think guys look at this and think ballet and dance is not a sport but it is. But they rezile it when they actually do it and see how hard it is. And it’s funny that when they do football or basketball or baseball they sweat faster doing girl stuff like ballet and swearing like crazy in 20 minutes in dance than there b-ball. And the biggest thing is they have to perform it in high heels. How about that.

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