Filed under Yoga at home

Instagram Yoga Pose-A-Day Challenge

Instagram Yoga Pose-A-Day Challenge

Join the Instagram yoga revolution. There are several yoga-pose-a-day challenges going on right now. Learn new poses and have fun taking pix to show your friends and followers. A few challenges going on right now are #YOGAangters hosted by @laurasykora @masumi_g @thetatooedyogi @gypsetgoddess On Instagram, just do a user search for one of the users … Continue reading

Become a YogaCam™  Yoga Instructor Online!

Become a YogaCam™ Yoga Instructor Online!

We are looking for a few good Yogis and Yoginis to help spread yoga love throughout the Internet! We have designed a way for instructors to offer their services through webcam video conference or as we like to call them Virtual Studios. You can offer your classes when you want at the price you set! … Continue reading

Are You Inspiring or Ignoring Your Brain?

Are You Inspiring or Ignoring Your Brain?

How to inspire your brain Take care of stress. Avoid dulling routine. Do something creative every day. Read poetry, spiritual material or anything else that makes you feel uplifted. Take time to be in nature. Bond with another person who is heartwarming. Pay attention to being happy. Make sure you take time every day by yourself … Continue reading

No Dream Is Too Good To Come True

No Dream Is Too Good To Come True

I have a little book called Faith in the Valley: Lessons for Women on the Journey to Peace by Iyanla Vanzant which has short messages arranged according to what you are feeling. For example, there are passages for when you are feeling depressed, anxious, happy, moody, etc. I like to open the book in a random … Continue reading

YOGA. LIVE. ANYWHERE.

First Class is FREE! Classes Starting Feb. 6, 2012 Try unlimited YogaCam™ Group  yoga classes for $39.95/monthly ***Live in the Antelope Valley Area?         Click Here for Special In-Person Rates*** All you need is a webcam and high-speed Internet  No expensive software needed Become a YogaCam™Member Today  See system Requirements Learn more about YogaCam™ … Continue reading