I can’t believe this day is finally here! I first heard about it 12 years ago…the end of the Mayan calendar. I never pictured it as some crazy doomsday drama like some Hollywood movies or fear mongering news outlets depict. From my understanding and like many others believe, this is a day of spiritual awakening and transformation. It’s a … Continue reading
Filed under courage …
Poetry from the Soul
I wrote this poem a while ago called The Foundation about someone I cared for very deeply. He didn’t really appreciate the poem…hopefully someone will! The foundation was steady. Now I try to stay away but mixed emotions Have me swaying In and out of your arms, Back and forth, Off rhythm. Pinned up resentment … Continue reading
Decoding Deepak Chopra
Gotham Chopra has known Deepak Chopra his entire life. As the son of one of the greatest spiritual leaders of our time, Gotham sets out to decode his father, Deepak. http://www.youtube.com/thechoprawell
Mind-Body Connection- Lost?
What happens when your mind-body connection is severed? Yoga teacher, Matthew Sanford knows this feeling all too well. At age 13, he was in a horrific car accident that killed his father and sister and left him paralyzed from the waist down. Matthew instantly recognized the silence between his mind and body connection. After years of philosophical searching … Continue reading
Shame
Shame, shame I know your name. Whatever the reason, you’re always the same. You make me feel like I am less. You hold me back and cause me stress. Down deep inside me you do hide behind my fear, beside my pride. You tell me not to try again. You say I don’t deserve to … Continue reading
Day 4 Morning Meditation
This morning marks day 4 of my plan to have a 15 minute morning meditation session everyday. I already feel a sense of calm over me. It’s so funny how we can read about how good something is for us and never even try it. Meditation is one of those things for me. I’ve tried … Continue reading
7 Power Points By Louise Hay
1.We are each responsible for our experiences. 2. Every thought we think is creating our future. 3. Everyone is dealing with the damaging patterns of resentment, criticism, guilt, and self-hatred. 4. These are only thoughts and thoughts can be changed. 5. We need to release the past and forgive everyone. 6. Self-approval and self-acceptance in the … Continue reading
2012 Post-A-Day Challenge
Just the mere thought of challenging myself to do a post a day for the entire year of 2012 is giving me a little bit of writers block. In fact, it’s taken me all day to write this post which I started at about 10 this morning which is when I originally came up with … Continue reading
MOVE
Guy travels the world and films one minute of footage in every location!
Map: #Occupy protests across America – Occupy Wall Street – Al Jazeera English
A massive protest has rippled around the US against corporate greed and corruption. Map: #Occupy protests across America – Occupy Wall Street – Al Jazeera English